All posts tagged "fitness apps"
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63TechnologyThe Role of Technology in Goal-Specific Training: Fitness Apps, Wearables, and AI Coaches
Digital technology has become integral to state-of-the-art training programs and gives people more information, more precision, and more direction. Whether the aim...
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414FitnessGamification of Fitness: How Play is Shaping Exercise Habits
In recent times, fitness has progressed past conventional gym sessions and workout plans. The emergence of gamified fitness has changed the way...